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About Fridays Health
Looking for a telehealth weight loss program that combines medication, coaching, and support for one transparent monthly fee? Fridays Health might be exactly what you need. In this review, we’ll walk through how Fridays Health started, its core offerings, and what sets it apart.
Fridays Health launched in early 2023 as a collaboration between dentist Sina Arham and Dr. Weiss Surkhabi, a dual board-certified physician in family and obesity medicine. Since treating its first patient in November 2023, the program has grown rapidly through social media education posts and word of mouth. We love how they bundle GLP-1 and GIP medications, lifestyle coaching, and full support under one flat rate.
How it works
We find Fridays Health offers a 12-month pathway to sustainable weight loss, blending medical expertise with practical support. Let’s look at each phase:
- Initial consultation
- Virtual visit to set health goals, review medical history, and check eligibility
2. Medication setup
- Clinician prescribes compounded GLP-1 or GLP-1/GIP based on your needs
3. Ongoing check-ins
- Frequent virtual visits and messaging help adjust dosage and address questions
4. Lifestyle coaching
- Weekly sessions with a nutritionist, fitness guidance, and mental health support
5. Monthly monitoring
- Labs through Quest Diagnostics, safety checks, and progress reviews
Is Fridays Health legit?
It’s natural to wonder if a fully remote weight loss program is trustworthy. We dug into their certifications, pharmacy partners, and FDA status to see if everything checks out. To answer in a word, yes, this provider is legit.
Fridays Health is LegitScript certified
Fridays Health holds LegitScript certification, a recognized seal for online pharmacies and telemedicine providers. That badge means they meet strict standards for patient safety, quality of care, and legal compliance.
What does LegitScript certification mean?

LegitScript is an independent auditor that vets online health services. Certification requires:
- Verification of medical credentials
- Review of patient consent processes
- Regular audits of data security and record keeping
Which pharmacies does Fridays Health use?
Fridays Health sources compounded medications exclusively from 503A pharmacies, which follow stringent state and federal guidelines. Let’s look at their partners.
Hallandale Pharmacy
This Florida-based 503A compounding pharmacy produces semaglutide and tirzepatide under strict quality controls. They’re licensed by the state board and undergo routine inspections.
Red Rock Pharmacy
Located in Nevada, Red Rock Pharmacy compounds GLP-1 medications with high-purity ingredients. They’re known for fast turnaround times and consistent batch testing.
Empower Pharmacy
Empower Pharmacy is a national compounding provider licensed in multiple states. They adhere to United States Pharmacopeia (USP) standards for purity and potency.
What does 503A certification mean?
503A refers to a section of the Federal Food, Drug, and Cosmetic Act for state-licensed compounders. These pharmacies must:
- Receive patient-specific prescriptions
- Use FDA-approved ingredients
- Follow USP guidelines for sterility and potency
Is Fridays Health FDA approved?

The company itself can’t be FDA approved, because it’s a telehealth provider. Compounded formulas themselves aren’t FDA approved like brand-name drugs such as Ozempic. However, each 503A pharmacy follows FDA guidelines for compounding to ensure safety and consistency.
Fridays Health semaglutide cost
Fridays Health offers compounded semaglutide (a GLP-1 agonist) starting at $249 per month on a month-to-month plan. If you prepay for three months, the rate drops to $199 per month. All doses have the same price. All plans include:
- Unlimited provider visits
- Prescription management and renewals
- Lab tests through Quest Diagnostics
- 1:1 nutritionist coaching and chat support
- Access to the SESH fitness program
Fridays Health tirzepatide cost
Their compounded GLP-1/GIP option, tirzepatide, comes in at $359 per month month-to-month, or $299 per month with a three-month prepay. Just like with semaglutide, the pricing doesn’t depend on the dosage. You get the same full suite of services:
- Virtual consultations
- Insurance support and prior authorizations
- Lifestyle and mental health coaching
- Ongoing progress tracking on a custom platform
Fridays Health weight loss reviews
Reviewers consistently praise Fridays Health for fast, knowledgeable customer service and convenient telehealth visits. Many report getting their medication within days of renewal, and they appreciate the transparent pricing. Here is a real-world outcome from Trustpilot:
“I’ve been with Friday’s health for a year now and I experience nothing but positive things with this company. The staff is always on top of everything from answering questions, to working with insurance companies, providing updates, etc. All of the healthcare providers I have dealt with are amazing as well. I am down 38 pounds. I get my medication weekly with no interruptions. If you are on a weight loss journey and looking to start taking a GLP 1 I highly recommend doing it through Friday’s health.”
Other highlights:
- Quick appointment availability with doctors and nurse practitioners
- Efficient insurance navigation and prior authorization support
- Cost often lower than brand-name alternatives like Ozempic or Wegovy
Alternatives
While Fridays Health positions itself as a premium, all-in-one GLP-1 program with coaching, labs, and structured support, that same “everything included” model may not be ideal for everyone—especially if you’re looking for a more streamlined, personalized approach. This is where Nalena can stand out as a compelling alternative. Unlike Fridays’ broad, programmatic structure, Nalena focuses heavily on individualized, hormone-informed care, particularly for women dealing with metabolic changes related to perimenopause or menopause.
Instead of bundling multiple services that can drive up costs, Nalena emphasizes transparent, all-inclusive pricing with no hidden fees, making it easier to understand exactly what you’re paying for. Additionally, its fully digital, fast-start model allows patients to begin treatment quickly without navigating layers of onboarding or unnecessary extras. For users who prioritize tailored dosing, simplicity, and a more personalized clinical experience over a bundled coaching ecosystem, Nalena may offer a more efficient and targeted path to GLP-1 treatment.
Intake Form
We completed the intake form ourselves so you can see what the process looks like. Please keep in mind that your own results may vary depending on your weight, health, and goals – this is just an example. The quiz helps determine your eligibility so you can get pre-approved to order GLP-1 medications from this provider. If you’d like to see your personalized results, just click here to take the quiz.
Tell us about yourself

Your main info

Is there any specific medical circumstance affecting your health currently or in the past?

Choose your products

Semaglutide plans

Tirzepatide plans

Conclusion
Fridays Health checks the box for a transparent, supportive weight loss program that’s backed by real results. With LegitScript certification, trusted pharmacy partners, and clear pricing, we feel confident in its legitimacy. Ready to take the next step? Check your eligibility and talk to a provider to see if Fridays Health fits your goals. Have questions? Drop them in the comments below so we can help.

